Practice Schedule

Virginia Tech Triathlon holds practices every day of the week during both the fall and spring semesters. We understand that life as a college student is busy, so none of our practices are mandatory. Additionally, most practices have multiple workout options in order to cater to all skill levels. If you're interested in joining the team, visit our new members page for more information!

Monday

Swim - MComas Pool - 6:30am

(Once McComas Reopens Sept 7th)

Easy No-Drop Run - Cassell Coliseum - 6:00pm

Tuesday

Strength Training - McComas Gym - 6:30am

Brick (Bike + Run) Workout - Off Campus - 6:00pm

Wednesday

Group Swim - War Memorial Pool - 8:00pm 

(9:00pm for Beginner Swimmers Through Oct 1st)

Thursday

Strength Training - McComas Gym - 6:30am

Track Workout/Tempo Run - VT Track/Pylons - 6:00pm

Weekly Meeting - Wallace Hall Room 340 - 8:00pm

Friday

Swim - McComas Pool - 6:30am

(Once McComas Reopens Sept 7th)

Spin Class - War Mem Spin Studio - 2:00pm

(By Signup)

Group Ride - Off Campus - In Afternoon, Time TBD Each Week

Saturday

Long Run - Varies - Varies

Sunday

Long Ride - Pylons - Varies